Tuesday, May 10, 2011

What's for dinner?

Shrimp Tostada
Serves 2

This is a really fast & filling dinner, can't go wrong with that combination!

15-20 shrimp, frozen
1 can black beans, rinsed & drained
1/2 yellow onion, sliced
1 zucchini, julienned
1/4 cup salsa
4 small whole wheat or low carb tortillas

Heat oven to 400 degrees.

Heat spray oil in pan over medium heat. Add salsa & shrimp, cooking until the shrimp are just done, pink & curled. Set aside.

Meanwhile, toast tortillas two at a time in oven until slightly puffy and lightly browned. Remove from oven & set on a rack to cool.

In the same pan, saute the onion & zucchini until tender, 3-4 minutes. Add beans & cook until heated through. Add shrimp back to pan & stir to combine.

Top toasted tortillas with shrimp and veggies. Enjoy!

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